Category

Few things are as important as preserving the health of your eyes. Fortunately, by adopting a small number of key lifestyle choices and habits, you can help protect your eyes and ensure a lifetime of clear vision. Here, experienced ophthalmologist Dr. Jay Schwartz of Phoenix-area Schwartz Laser Eye Center outlines the best strategies for supporting… Read more »

Rubbing the eyes is a reflex for most of us, a natural response to itches, irritation and allergies. We rub our eyes because it works. By rubbing the eyes, we stimulate tear flow and wash away whatever is irritating them. This applied pressure also has the unexpected effect of relaxing the vagus nerve, which can… Read more »